/* =========================
   RESET & GLOBAL
========================= */
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}


body {
  font-family: Arial, Helvetica, sans-serif;
  background-color: #222;
  color: #fff;
  line-height: 1.6;
}

/* =========================
   HERO SECTION
========================= */
.hero {
  position: relative;
  height: 100vh;
  background-image: url("images/hero.jpg");
  background-size: cover;
  background-position: center;
  display: flex;
  align-items: center;
}

.hero .overlay {
  position: absolute;
  inset: 0;
  background: rgba(0, 0, 0, 0.65);
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 900px;
  padding-left: 8%;
}

.hero-top-text {
  font-size: 14px;
  opacity: 0.8;
  margin-bottom: 15px;
}

.hero h1 {
  font-size: 52px;
  margin-bottom: 10px;
}

.hero-subtext {
  font-size: 18px;
  opacity: 0.9;
}

.buttons {
  margin-top: 30px;
}

/* =========================
   BUTTONS
========================= */
.buttons {
  margin-top: 25px;
}

.btn {
  display: inline-block;
  padding: 14px 32px;
  border-radius: 40px;
  background: red;
  color: #fff;
  text-decoration: none;
  margin-right: 12px;
  font-weight: bold;
}

.btn.outline {
  background: transparent;
  border: 2px solid #fff;
}

/* =========================
   SECTIONS
========================= */
section {
  padding: 80px 8%;
}

.about {
  text-align: center;
  font-size: 18px;
}

/* =========================
   MISSION
========================= */
.mission {
  position: relative;
  background-image: url("images/mission.jpg");
  background-size: cover;
  background-position: center;
  text-align: center;
}

.mission .overlay {
  position: absolute;
  inset: 0;
  background: rgba(0, 0, 0, 0.75);
}

.mission h2 {
  position: relative;
  color: red;
  font-size: 36px;
  margin-bottom: 15px;
}

.mission p {
  position: relative;
  max-width: 700px;
  margin: auto;
  font-size: 18px;
}

/* =========================
   TRANSFORMATIONS
========================= */
.transformations {
  text-align: center;
}

.transformations h2 {
  font-size: 36px;
  margin-bottom: 30px;
}

.transformations img {
  width: 30%;
  max-width: 280px;
  margin: 10px;
  border-radius: 12px;
}

/* =========================
   PRICING
========================= */
.pricing {
  text-align: center;
}

.pricing h2 {
  font-size: 36px;
  margin-bottom: 40px;
}

.pricing-box {
  display: flex;
  justify-content: center;
  gap: 30px;
  flex-wrap: wrap;
}

.card {
  border: 2px solid red;
  padding: 40px 30px;
  width: 260px;
  border-radius: 20px;
}

.card h3 {
  margin-bottom: 10px;
  font-size: 22px;
}

.card p {
  font-size: 20px;
}

.card del {
  opacity: 0.6;
}

/* =========================
   DIET PLAN
========================= */
.diet {
  text-align: center;
}

.diet h2 {
  font-size: 36px;
}

.diet-card {
  margin-top: 25px;
  display: inline-block;
  border: 2px solid red;
  padding: 35px 40px;
  border-radius: 20px;
}

.diet-card ul {
  list-style: none;
  margin-top: 15px;
}

.diet-card li {
  margin: 8px 0;
}

/* =========================
   SERVICES
========================= */
.services img {
  width: 100%;
  border-radius: 12px;
}

.two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 40px;
}

.services h3 {
  color: red;
  margin-top: 15px;
}

/* =========================
   CTA
========================= */
.cta {
  text-align: center;
  background: #111;
}

.cta h2 {
  font-size: 36px;
  margin-bottom: 20px;
}

/* =========================
   FOOTER
========================= */
footer {
  text-align: center;
  padding: 20px;
  background: #000;
  font-size: 14px;
  opacity: 0.7;
}

/* =========================
   RESPONSIVE
========================= */
@media (max-width: 768px) {
  .hero h1 {
    font-size: 32px;
  }

  .two-col {
    grid-template-columns: 1fr;
  }

  .transformations img {
    width: 80%;
  }
}